Lift. Run. Rep.
REP, the strength and endurance training app for iPhone and Apple Watch.
Meet REP — your lifts, runs and rides in one place, with the friends who keep you showing up.
One app for the gym, the road and the trail. Lifts, runs and rides, and the friends who keep you honest.
Built with
- SwiftUI
- Apple Watch
- Apple Health
- Sign in with Apple
- openrouteservice
- OpenStreetMap
Train
Plan it. Lift it. Logged.
Follow your plan or freestyle it. REP keeps track of every set, rep and pound, and tells you when you hit a new best.
- Prescribed plans or free lifting
- Sets, reps and weight in a few taps
- Automatic PR detection
- Log sets from Apple Watch, even offline
- Works with Apple Health
- Props and comments from friends
A closer look
Every part of the app.
Your feed, your workouts, your runs and your routes. Swipe through what REP does, screen by screen.
Your feed.
See what your friends trained today, give props, and celebrate every new PR.
Start training.
Pick today's plan or start a free lift. Sets, reps and weight in a couple of taps.
Record anything.
Runs, rides and walks with GPS. Keeps recording when your phone is locked.
Plan a route.
Choose a distance and REP suggests loops on real roads and paths near you.
Turn by turn.
Step-by-step directions on iPhone, saved offline to Apple Watch.
Every number.
Heart rate, power and cadence from Bluetooth sensors, charted after you finish.
Save & share.
Name it, add a caption, and choose exactly who gets to see it.
On your wrist
Leave your phone at home.
REP on Apple Watch logs your lifts, records GPS runs and rides, and guides you turn by turn along a saved route. Everything syncs when you're back.
Privacy
Your training is your business.
Where you run and what you lift stays between you and the people you choose. REP is built to keep it that way.
Private by default
Friends, or only you.
Every activity is either friends-only or private. GPS activities start private, and there's no public feed.
Maps
Home stays hidden.
Privacy zones trim shared routes so friends never see where you live.
Sign in
Apple only.
Sign in with Apple, no passwords. Export or delete your data anytime.
Start repping soon.
Join the waitlist and be first in when REP lands on iPhone.
FAQ
Questions, answered.
What is REP?+
REP is a training app for iPhone and Apple Watch. It logs strength workouts, records runs, rides and walks with GPS, plans routes with turn-by-turn directions, and shares your training with friends.
Who's building it?+
REP is built by Tyler Small as an ongoing senior-year computer science project. It's a real app built on SwiftUI, Convex and Apple Watch, not a mockup.
When can I get it?+
REP is coming soon to iPhone. Join the waitlist and we'll email you once it's ready to download.
Does it work with Apple Watch?+
Yes. You can log lifts, record GPS runs, rides and walks, and follow saved routes with turn-by-turn directions right from your wrist, without your phone.
Who can see my activities?+
Only you or your friends. You choose for every activity, and GPS activities are private by default. There's no public feed.
What languages does REP support?+
REP is available in English, Spanish, German, French, Portuguese and Japanese.
Where do the maps and routes come from?+
Routes are planned with openrouteservice, using map data from OpenStreetMap contributors.